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The Insomnia Cure

Featured in the Sunday Times Best Apps in the World 2013, this app offers a hypnotic relaxation programme to achieve a restful and natural night's sleep

Insomnia-cure-screengrab.jpg

App name: The Insomnia Cure

Description: 

Featured in the Sunday Times Best Apps in the World 2013 for the second year running, this app from hypnotherapist Max Kirsten offers a hypnotic relaxation sleep programme based on work with his many patients with sleep difficulties. This programme is also designed to help those who have disruptive sleep patterns, such as shift workers and those who travel across time zones, to achieve restful periods of sleep that suit their schedule.

For: iPhone, iPad, iPod touch

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